Name: Instant Pot Italian Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 12 ounces low sodium chicken broth; 14 ounce can unsalted diced tomatoes; 1 carrot; 2 tablespoons olive oil; 2 stalks celery; 1 tablespoon tomato paste; 1/2 teaspoon dried oregano; 1/2 cup loosely packed fresh basil leaves; 1/2 cup kalamata olives; 1/2 onion; 2 bay leaves; 1/2 teaspoon pepper; 12 ounces boneless skinless chicken thighs; 1 teaspoon salt

Chicken Stew

What ingredients are needed for a basic chicken stew?

Whats the best type of chicken to use for stew?

Whats the best way to prepare the chicken for stew?

Can I make chicken stew in a slow cooker?

How can I thicken chicken stew if its too thin?

What are some variations of chicken stew that I can try?

A fantastic recipe for hearty Italian Chicken Stew made in the Instant Pot pressure cooker. Low carb, keto, paleo, and gluten free.

Gluten Free

Lactose Free

Paleo

Whole 30

Mediterranean

Stocks & Broths

milliliter

Reduced Sodium Chicken Broth

Canned Vegetables

gram

diced tomato

Fresh Vegetables

carrot

Oils

olive oil

celery

tomato paste

Seasonings

dried oregano

fresh basil

Olives & Capers

kalamata olive

onion

dried bay leaves

black pepper

Poultry

boneless chicken thigh

salt

Dietary Folate Equivalents

Vitamin B6

Vitamins

Pantothenic acid (B5)

Phosphorus

Minerals

Cholesterol

Trans fatty acids

Zinc

Sodium

Potassium

Magnesium

Iron

Calcium

Water

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamin A

Vitamin C

Beta-carotene

Selenium

Manganese

Copper

Lycopene

Beta-cryptoxanthin

Alpha-carotene

Lutein+zeaxanthin

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Sugar

Carbohydrates

Dietary Fiber

Protein

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One Pot Chicken Stew

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One-pot chicken stew, prepared Mediterranean-style with lots of chopped vegetables and bold flavors like garlic, oregano, and thyme, plus a splash of white wine vinegar for brightness and balance. Serve it with a loaf of your favorite crusty bread or over a bed of couscous or  your favorite grain. This is one meal that is even better the next day...and yes, you can freeze chicken stew!

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Instant Pot Italian Chicken Stew

Meal

Produce

Baking Goods

Condiment & Toppings

Meat & Seafood

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