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Fork in the Kitchen
Homemade Crispy Falafel
It's so easy to make crispy falafel at home in just 30 minutes. This recipe uses canned chickpeas for ease and is bursting with fresh flavor from parsley and cilantro. Enjoy them on their own, in pita sandwiches, or on salads.
46
1
30 min
TOTAL TIME
318
CALORIES
$1.00
PER SERVING
Ingredients
12 INGREDIENTS
4 SERVINGS
1 pinch black pepper
1/2 cup fresh cilantro
1/2 cup panko
4 tbsp all-purpose flour
3 cloves garlic
1/2 tsp fine sea salt
1/2 cup fresh parsley
1/3 cup shallots
heaping
1/4 tsp coriander
1/4 tsp cumin
oil
for frying
15 oz canned chickpeas
Directions
13 STEPS
20 min
PREP TIME
10 min
COOK TIME
30 min
TOTAL TIME
View Directions on Fork in the Kitchen
Health Info
Macros
82g
CARBS
14g
FAT
24g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
WHEAT
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Frequently Asked Questions
What is Falafel?
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