Name: Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: canola or vegetable oil for frying; 1 tsp baking powder; 1 tsp salt; 4 tbsp flour; 1/2 cup grated white onion, liquid drained; 2 tbsp cilantro, minced; 1 tsp ground cumin; 1/4 tsp cayenne; 4 garlic cloves, minced; 2 cans chickpeas, drained and patted dry; 2 tbsp flat leaf parsley, minced

Falafel

With a perfectly crispy-fried outside and a flavorful, herby inside, our no-fail falafel recipe makes for a hearty, delicious vegan dinner.

Wheat

Lactose Free

Vegetarian

Vegan

Oils

milliliter

canola oil

Rising Agents

gram

baking powder

Seasonings

salt

Flour & Meal

all purpose flour

Fresh Vegetables

white onion

fresh cilantro

ground cumin

cayenne pepper

garlic

Beans & Legumes

garbanzo beans

fresh parsley

Cholesterol

Vitamin D

Vitamins

Vitamin E

Cyanocobalamin (B12)

Alpha-carotene

Vitamin A

Lycopene

Beta-cryptoxanthin

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

Calories

Pantothenic acid (B5)

Folic Acid (B9)

Trans fatty acids

Indulge in these scrumptious falafel - crispy on the outside, tender on the inside, and bursting with flavor. Made with more accessible canned chickpeas and aromatic herbs, these are perfect to serve in a pita or as part of a salad bowl. Elevate your meal with this simple and mouthwatering dish!

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Most Delicious Falafel Recipe 

Learn How to Make Falafel. Who needs take out when you can make a delicious Falafel at home? Simple and flavorful!!

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How to make falafel pita pockets

These crispy baked falafel are delicious, so easy to make and super healthy. Make a large batch and freeze them for meal planning!

Crispy Baked Falafel

Authentic homemade falafel made from dried chickpeas, herbs and garlic.

Homemade falafel

Make these crispy Vegan Falafel balls in an air fryer! It's easy to do and you'll love dipping them in some Vegan Tahini Sauce!

Air Fryer Falafel with Vegan Yogurt Tahini Sauce

A healthier falafel recipe. Made with fresh cilantro, parsley, and savory spices.

Crispy Oven Fried Falafel

Baking Goods

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/falafel-1989238

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