Name: Hidden Cauliflower Mac n' Cheese in the Instant Pot!
Prep time: 7 min
Cook time: 3 min
Total time: 35 min
Ingredients: 1 pound whole wheat macaroni; 1 1/2 teaspoons fine sea salt; 1 tablespoon spicy brown mustard; 1/4 cup grated parmesan; 2 tablespoons soy sauce; 1 pound cauliflower florets; 4 cups water; 4 ounces extra-sharp cheddar cheese

Macaroni & Cheese

This healthy Mac n' Cheese makes an easy weeknight dinner, ready in about 30 minutes. I love how you can sneak an entire pound of cauliflower into this pasta, because it practically dissolves when you give it a stir after cooking it in the Instant Pot. Vegan & gluten-free variations are included!

Milk

Wheat

Soybeans

Vegetarian

Mediterranean

Pastas & Noodles

gram

whole grain macaroni

Seasonings

sea salt

Condiments

spicy brown mustard

Cheese

grated parmesan cheese

Sauces

milliliter

soy sauce

Fresh Vegetables

cauliflower florets

Water

water

sharp cheddar cheese

Calcium

Minerals

Calories

Choline

Vitamins

Vitamin C

Zinc

Magnesium

Copper

Sodium

Cholesterol

Iron

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Manganese

Potassium

Phosphorus

Sugar

Carbohydrates

Dietary Fiber

Protein

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Pressure Cooker Cheesy Beef and Macaroni

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Creamy Cauliflower Mac n' Cheese

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Creamy Cauliflower-Packed Mac and Cheese

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Golden and Creamy Baked Macaroni and Cheese

Luscious, creamy macaroni and cheese with a crispy golden breadcrumb topping make this Crispy Delight Mac & Cheese a go-to comfort food. With the perfect blend of white cheddar and gouda, this dish is a delight for your taste buds.

Crispy Delight Mac & Cheese

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The Ultimate Macaroni and Cheese

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Mac and Cheese

This mac and cheese made from scratch comfort food just perfect for any weeknight dinner when you're craving the classic!

Bangin' Mac and Cheese

Hidden Cauliflower Mac n' Cheese in the Instant Pot!

Pasta, Sauces, Grain

Baking Goods

Condiment & Toppings

Dairy

Produce

Beverages

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Hidden Cauliflower Mac n' Cheese in the Instant Pot!

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