Name: Healthy Sweet and Sour Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 45 min
Ingredients: 3-4 boneless skinless chicken breasts, pounded to ½ inch thickness and chopped into 1 inch pieces; ½ cup apple cider vinegar (may sub white vinegar); ½ white or yellow onion, chopped; 1 tablespoon cornstarch + 2 tablespoon cold water; 1 teaspoon garlic powder; 2 tablespoons soy sauce; ⅓ cup corn starch; ¾ cup sugar; 2 tablespoons oil; 1 red bell pepper, chopped; ½ teaspoon onion salt*; ¼ cup ketchup; 1 green bell pepper

Sweet and Sour Chicken

What ingredients do I need to make Sweet and Sour Chicken?

Can I use a different type of meat instead of chicken?

Can I make Sweet and Sour Chicken without deep frying?

How can I prevent the chicken from getting soggy?

An easy and guilt-free recipe for classic sweet and sour chicken with tons of flavor.

Soybeans

Wheat

Lactose Free

Poultry

gram

chicken breast

Vinegar

milliliter

apple cider vinegar

Fresh Vegetables

white onion

Flour & Meal

cornstarch

Seasonings

garlic powder

Sauces

soy sauce

Sugars & Sweeteners

sugar

Oils

cooking oil

red bell pepper

onion salt

Condiments

ketchup

green bell pepper

Vitamin C

Vitamins

Sugar

Carbohydrates

Beta-carotene

Vitamin A

Cholesterol

Trans fatty acids

Dietary Fiber

Lycopene

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Dietary Folate Equivalents

Saturated Fat

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Protein

Calories

Water

Choline

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Lutein+zeaxanthin

Vitamin K

SKIP the takeout and make this quick and delightful Crispy Sweet and Sour Chicken. Tender chicken pieces combined with fresh bell peppers, onions, and pineapple, all smothered in a delectable homemade sweet and sour sauce. Ready in under 40 minutes!

Crispy Sweet and Sour Chicken Express

This Sweet and Spicy Glazed Chicken features juicy, tender chicken coated in a flavorful glaze, with caramelized vegetables for added nutrition and color. It's an easy, vibrant, and satisfying meal that the entire family will adore.

Sweet and Spicy Glazed Chicken

Discover the perfect balance of sweet, spicy, and savory flavors with our Sweet & Spicy Asian Glazed Grilled Chicken. The mouthwatering sticky sauce, infused with balsamic vinegar, sriracha, and sesame oil, is easy to make and adds the perfect touch to tender, juicy grilled chicken.

Sweet & Spicy Asian Glazed Grilled Chicken

Made with a tasty combination of pantry staples like ketchup, soy sauce, Worcestershire sauce, and honey, Sweet and Savory Southern Glaze Chicken is the definition of comfort food. The chicken will spend 8 hours marinating in this sweet and tangy mixture before being seared to perfection and finished off in the oven. Each bite is full of flavor and perfectly moist.

Sweet and Savory Southern Glaze Chicken

This sweet and sour chicken is full of crispy chicken, fresh pineapple and bell peppers, all tossed in a sweet and savory sauce. A classic Chinese food dish that tastes even better than the take out version.

Baked Sweet and Sour Chicken is 1000x better than any takeout! It's crispy on the outside, tender juicy on the inside and exploding with flavor. There is a reason why this is our favorite recipe on the blog!

Baked Sweet and Sour Chicken

Skip the take out - this Sweet and Sour Chicken Recipe is so good that you’ll put it on the permanent rotation. Chicken is coated in a sweet and sticky sauce and baked to perfection.

Quick and easy to make, a delicious, fun, and healthy dinner any night of the week!

Sheet Pan Sticky Sweet and Sour Chicken

Healthy Sweet and Sour Chicken

Meat & Seafood

Condiment & Toppings

Produce

Baking Goods

https://s3.amazonaws.com/grocery-project/recipe_images/Healthy-Sweet-and-Sour-Chicken-600837

Healthy Sweet and Sour Chicken

THE APP

RECIPES

PRODUCTS

THE COMPANY

PRIVACY

|

terms

Healthy Sweet and Sour Chicken

THE APP

RECIPES

PRODUCTS

THE COMPANY

CONNECT WITH US

PRIVACY

|

terms