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Half Baked Harvest
Sheet Pan Sticky Sweet and Sour Chicken
Quick and easy to make, a delicious, fun, and healthy dinner any night of the week!
652
40,385
372
35 min
TOTAL TIME
472
CALORIES
$1.70
PER SERVING
Ingredients
18 INGREDIENTS
6 SERVINGS
1/4 cup all-purpose flour
1 tbsp ketchup
1 whole jalapeño
sliced, and seeded if desired
2 cloves garlic
grated
1 whole egg
beaten
fresh cilantro
for serving
1/4 cup rice vinegar
1 cup sweet thai chili sauce
1/2 cup apple juice
1 1/2 lbs boneless chicken breasts
cut into 2 inch cubes
2 whole shallots
quartered
1 tbsp creamy peanut butter
1/3 cup low sodium soy sauce
4 tbsp extra virgin olive oil
1 tsp ground ginger
1 pinch kosher salt
1 cup broccoli florets
2 whole bell pepper
sliced
Directions
21 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
View Directions on Half Baked Harvest
Health Info
Macros
36g
CARBS
22g
FAT
28g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
EGGS
PEANUTS
WHEAT
SOYBEANS
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Frequently Asked Questions
Can I make this recipe ahead of time?
What is Sweet and Sour Chicken?
What ingredients do I need to make Sweet and Sour Chicken?
Can I use a different type of meat instead of chicken?
Can I make Sweet and Sour Chicken without deep frying?
What can I do if the sauce is too thick?
How can I prevent the chicken from getting soggy?
How can I store leftovers?
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