Cooklist AI
Sweet and Spicy Glazed Chicken
This Sweet and Spicy Glazed Chicken features juicy, tender chicken coated in a flavorful glaze, with caramelized vegetables for added nutrition and color. It's an easy, vibrant, and satisfying meal that the entire family will adore.
3
57 min
TOTAL TIME
501
CALORIES
$1.52
PER SERVING
Ingredients
13 INGREDIENTS
4 SERVINGS
1 cup diced bell peppers
Directions
12 STEPS
12 min
PREP TIME
45 min
COOK TIME
57 min
TOTAL TIME
1
Preheat the oven to 350°F. Coat a 9x13-inch pan with cooking spray.
2
Season the chicken pieces with salt and pepper.
3
Place the cornstarch in a shallow dish and dip each piece of chicken into it, shaking off any excess.
4
Dip the coated chicken pieces in the beaten eggs.
5
Heat the vegetable oil in a large pan over high heat.
6
Cook the chicken in a single layer for 3-4 minutes on each side, or until golden brown. You may need to work in batches.
7
Transfer the cooked chicken to the prepared baking pan, arranging them in a single layer.
8
In a small bowl, whisk together the buffalo hot sauce, honey, rice vinegar, and red pepper flakes.
9
Add the diced bell peppers and red onion to the pan, and cook for 2-3 minutes, or until slightly softened.
10
Pour the sauce and cooked vegetables over the chicken.
11
Bake for 35 minutes, stirring once halfway through to coat the chicken with the sauce.
12
Remove from the oven, garnish with sliced green onions, and serve.
Health Info
Macros
29g
CARBS
27g
FAT
34g
PROTEIN
Contains these allergens
MILK
EGGS
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