Name: Healthy Pesto Pasta Sauce With Cavolo Nero and Fusilli
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 10.5 oz raw cavolo nero; 1 tbsp pine nuts; flaked almonds; 1/2 tsp nutmeg; 3 tbsp olive oil; 1 tbsp freshly grated parmesan; salt and pepper; 11.2 oz giant fusilli pasta; 1 garlic clove

pasta sauce

What type of tomatoes are best for making pasta sauce?

Is homemade pasta sauce better than store-bought?

How can I make my pasta sauce more flavourful?

What can I add to pasta sauce to lower acidity?

Can I use canned tomatoes for pasta sauce?

Healthy pesto pasta sauce made with cavolo nero  and giant fusilli pasta. It's a super easy, filling and healthy dinner recipe.

Milk

Tree Nuts

Wheat

Vegetarian

Fresh Vegetables

gram

lacinato kale

Nuts Seeds & Mixes

pine nuts

sliced almonds

Seasonings

ground nutmeg

Oils

milliliter

olive oil

Cheese

parmesan cheese

Salt & Pepper

Pastas & Noodles

fusilli pasta

garlic

Lutein+zeaxanthin

Vitamins

Beta-cryptoxanthin

Pantothenic acid (B5)

Vitamin A

Total polyunsaturated fatty acids

Dietary Fiber

Carbohydrates

Cholesterol

Calories

Protein

Iodine

Minerals

Sugar

Niacin (B3)

Thiamin (B1)

Iron

Saturated Fat

Sodium

Calcium

Total monounsaturated fatty acids

Potassium

Choline

Copper

Zinc

Phosphorus

Magnesium

Water

Vitamin C

Riboflavin (B2)

Beta-carotene

Dietary Folate Equivalents

Vitamin B6

Selenium

Manganese

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Healthy Pesto Pasta Sauce With Cavolo Nero and Fusilli

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