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Worn Slap Out
Healthier Pineapple Chicken
This one-skillet pineapple chicken boasts pieces of chicken breasts stir fried with fresh ginger, garlic, and vegetables in a sweet pineapple sauce.
2
156
30 min
TOTAL TIME
224
CALORIES
$0.99
PER SERVING
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Ingredients
13 INGREDIENTS
6 SERVINGS
1 lb boneless skinless chicken breasts
cut into 1 inch pieces
2 tsp olive oil
1/2 whole green bell pepper
seeded, cored and cut into 1 inch pieces
1/3 cup low sodium chicken broth
1/4 cup low sodium soy sauce
2 tsp corn starch
1 tbsp minced ginger
4 cloves garlic
1/2 whole red bell pepper
seeded, cored and cut into 1 inch pieces
1/4 cup hoisin sauce
salt & pepper
to taste
3/4 cup pineapple juice
1 cup pineapple chunks
fresh or canned
Directions
12 STEPS
5 min
PREP TIME
25 min
COOK TIME
30 min
TOTAL TIME
View Directions on Worn Slap Out
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Health Info
Macros
17g
CARBS
9g
FAT
18g
PROTEIN
Allowed on these diets
LACTOSE FREE
Contains these allergens
SOYBEANS
WHEAT
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Pineapple Chicken
Frequently Asked Questions
What is Pineapple Chicken?
What ingredients do I need to make Pineapple Chicken?
Can I use canned pineapple instead of fresh?
How do I make the sweet and sour sauce for Pineapple Chicken?
What cooking techniques should I use to make Pineapple Chicken?
How can I make Pineapple Chicken spicier?
What is the best way to store leftovers?
Can I make Pineapple Chicken ahead of time for meal prep?
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