Name: Golden Crunch Chicken Strips
Prep time: 70 min
Cook time: 20 min
Total time: 90 min
Ingredients: 1/2 teaspoon garlic powder; 3 tablespoons extra virgin olive oil; 1 tablespoon chili powder; 1 cup buttermilk; 1 tablespoon fresh lemon juice; 2.5 cups panko breadcrumbs; 3 eggs, beaten; 1/2 cup honey mustard; 1/2 cup unbleached all-purpose flour; 1.5lb skinless and boneless chicken breasts, cut into 1/4-inch thick strips

breaded chicken strip

Why do my breaded chicken strips come out soggy?

Should I defrost frozen breaded chicken strips before cooking them?

Can I refry breaded chicken strips that have gone soft?

Can I bake breaded chicken strips instead of frying them?

Why are my breaded chicken strips dry inside?

What type of dipping sauces go well with breaded chicken strips?

How can I add flavor to breaded chicken strips?

Can I use breaded chicken strips in sandwiches and salads?

Should I turn the chicken strips while baking?

Golden Crunch Chicken Strips feature tender, juicy chicken with a crispy, spicy breading. No need to freeze and thaw, just prep and bake for a delicious and convenient meal. Served with a zesty honey mustard dipping sauce, this is a sure crowd-pleaser for kids and adults alike.

Milk

Eggs

Wheat

Seasonings

gram

garlic powder

Oils

milliliter

extra virgin olive oil

chili powder

buttermilk

Juice

lemon juice

Other Bread

panko

eggs

Condiments

honey mustard

Flour & Meal

unbleached all purpose flour

Poultry

chicken breast

Vitamin D

Vitamins

Added Sugar

Sugar

Calories from Fat

Calories

Vitamin K

Water

Carbohydrates

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Dietary Folate Equivalents

Selenium

Minerals

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Vitamin B6

Choline

Alpha-carotene

Vitamin A

Beta-carotene

Lycopene

Protein

Dietary Fiber

Calcium

Iron

Magnesium

Beta-cryptoxanthin

Folic Acid (B9)

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Niacin (B3)

Pantothenic acid (B5)

Lutein+zeaxanthin

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Golden Crunch Chicken Strips

Baking Goods

Dairy

Beverages

Bakery

Condiment & Toppings

Meat & Seafood

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Combine the chicken strips and buttermilk in a bowl. Refrigerate for at least an hour, or up to overnight for more flavor.

In a separate bowl, combine the flour, chili powder, and garlic powder.

Place the beaten eggs in another bowl, and the panko breadcrumbs in a third bowl.

Remove the chicken strips from the buttermilk, shake off excess and dredge each strip in the flour mixture, then dip in the eggs, and finally press into the panko breadcrumbs to coat.

Heat the olive oil in a skillet over medium heat. Cook the breaded chicken strips for 3 minutes on each side until golden brown.

Transfer the seared chicken strips to a preheated 350°F oven. Bake for about 15 minutes or until the internal temperature reaches 165 degrees Fahrenheit.

Meanwhile, before the chicken is ready, mix together the honey mustard and fresh lemon juice in a small bowl for the dipping sauce.

Serve the hot, crispy chicken strips with the honey mustard dipping sauce on the side.

Golden Crunch Chicken Strips

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