Name: Fig Goat Cheese Rosemary-Stuffed Chicken
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 4 dried figs or 3 Tbsp. fig spread; 2 Tbsp. olive oil; 4 medium chicken breasts; Salt & pepper; 3 oz. goat cheese, crumbled; 1 white onion; 1 Tbsp. honey; 5 strips bacon; 3 c. chopped Brussels sprouts; 1 1/2 tsp. finely chopped fresh rosemary; 1 Tbsp. butter, melted

Stuffed Chicken

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One reader wrote me she breaded and fried the chicken in 1 tablespoon of olive oil before putting in the oven .

Milk

Gluten Free

Lactose Free

Fruit Based Snacks

gram

dried fig

Oils

milliliter

olive oil

Poultry

chicken breast

Seasonings

Salt & Pepper

Cheese

goat cheese

Fresh Vegetables

white onion

Honey

honey

Bacon & Sausage

bacon

brussels sprout

fresh rosemary

Butter & Margarine

butter

Cholesterol

Vitamin C

Vitamins

Vitamin E

Iodine

Minerals

Potassium

Saturated Fat

Iron

Sugar

Carbohydrates

Dietary Fiber

Protein

Calcium

Vitamin A

Calories

Choline

Alpha-carotene

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Sodium

Water

Insoluble Fiber

Soluble Fiber

Trans fatty acids

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Fig Goat Cheese Rosemary-Stuffed Chicken

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Dairy

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Fig Goat Cheese Rosemary-Stuffed Chicken

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