Name: Everything green salad
Prep time: 20 min
Total time: 20 min
Ingredients: 2 tbsp. Olive oil; 1 handful Spinach; 1/2 Cucumber; 1/4 Green cabbage; 1 Avocado; 1 bunch Mint; 2 stalks Celery; 1 bunch Basil; 1 Lime; 1/2 cup Edamame beans; 1/4 cup Sunflower seeds; Salt & pepper

Green Salad

What ingredients do I need for a basic Green Salad?

How can I prevent my salad from getting soggy?

How can I adjust the flavor of my dressing?

This salad is basically the first day of spring, in a bowl: blossoms on the floor, the first time you step out of the office in the daylight, toes in the  ocean, running through the park at dusk and all the inspirational shit we feel when the lambs start to dance.

Soybeans

Vegetarian

Mediterranean

Vegan

Gluten Free

Lactose Free

Oils

milliliter

olive oil

Fresh Vegetables

gram

spinach

cucumber

green cabbage

Fresh Fruit

avocado

fresh mint

celery

fresh basil

lime

Frozen Vegetables

edamame beans

Nuts Seeds & Mixes

sunflower seeds

Seasonings

Salt & Pepper

Vitamin E

Vitamins

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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The everyday green salad is, as the name suggests, a common side dish which you can serve with most main course meals. It doesn't matter if you enjoy it with western or eastern food, the salad can be adjusted to your liking, it's quiet and easy to prepare and because it's fresh, you won't miss out on some important nutrients. 

Everyday Green Salad Recipe

Bulgarian Green Salad Recipe - light and delicious, made with lettuce, cucumbers, radishes, green onions and hard boiled eggs.

Bulgarian Green Salad

This salad is perfect for a light and healthy lunch. It’s topped with nutritious vegetables and nuts, along with a sprinkle of dried cranberries for sweetness.

Mixed Green Salad with Cranberry Dressing RecipeMixed Green Salad with Cranberry Dressing

Fresh greens and juicy orange slices are tossed on a creamy carrot ginger dressing to create this healthy and refreshing Japanese-inspired salad.

Japanese Green Salad with Carrot Ginger Dressing

Enjoy this salad -- with or without our Soy-Glazed Flank Steak.

Spring Green Salad

Everything green salad

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