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Egg Avocado Toast

Quick, easy, loaded with healthy fat
20 min
TOTAL TIME
803
CALORIES
$1.59
PER SERVING
Egg Avocado Toast
Ingredients
6 INGREDIENTS
3 SERVINGS
Eggs
2 whole eggs
Avocado
1/2 whole avocado
Bread
2 whole bread
Garlic
1 whole garlic
Pepper
1 dash pepper
Garlic Salt
1 pinch garlic salt
Directions
4 STEPS
5 min
PREP TIME
15 min
COOK TIME
20 min
TOTAL TIME
1
Smash avocado with fresh garlic, salt and pepper
2
Fry eggs over medium heat
3
Toast bread
4
Spread avocado on bread and top with eggs
Health Info
Macros
135g
CARBS
18g
FAT
29g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
Contains these allergens
WHEAT
EGGS
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Frequently Asked Questions
What is avocado toast?
What ingredients do I need to make avocado toast?
How do I select a ripe avocado?
What's the best type of bread to use for avocado toast?
Should I mash the avocado or slice it for avocado toast?
What are some tips for preventing my avocado from turning brown?
Can I make avocado toast ahead of time?
Are there any good substitutions for avocado in avocado toast?