Name: Easy Lap Cheong Omelette
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 1/4 tsp sugar; 1 stalk green onion; 4 large eggs; 1/2 small purple onion; 2 links Chinese sausage; 1/4 tsp ground pepper; 2 Tbsp cooking oil; 1/2 tsp salt; 1 tsp sesame oil

Omelet

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Make this easy, quick, and delicious omelette using Chinese sausage. A quick dinner that goes well with a bowl of plain cooked rice or Asian rice congee.

Eggs

Gluten Free

Lactose Free

Sugars & Sweeteners

gram

sugar

Fresh Vegetables

green onion

eggs

red onion

Bacon & Sausage

Chinese Sausage

Seasonings

black pepper

Oils

milliliter

cooking oil

salt

sesame oil

Lycopene

Vitamins

Alpha-carotene

Vitamin A

Dietary Fiber

Carbohydrates

Calories

Protein

Vitamin C

Calcium

Minerals

Cholesterol

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Vitamin D

Lutein+zeaxanthin

Beta-cryptoxanthin

Choline

Vitamin B6

Riboflavin (B2)

Thiamin (B1)

Selenium

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Water

Vitamin K

Trans fatty acids

Dietary Folate Equivalents

Pantothenic acid (B5)

Niacin (B3)

Manganese

Copper

Beta-carotene

Sugar

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Easy Lap Cheong Omelette 

Baking Goods

Produce

Dairy

Meat & Seafood

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