Name: Crispy Glazed Air Fryer Tofu
Prep time: 30 min
Cook time: 13 min
Total time: 43 min
Ingredients: 12 oz block extra firm tofu; 1/2 teaspoon ground ginger; 1 tablespoon rice vinegar; 1/4 teaspoon red pepper flakes; 1 teaspoon paprika; 1 tablespoon avocado oil; 1/2 teaspoon black pepper; 1/2 teaspoon salt; 2 tablespoons maple syrup; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1/4 cup soy sauce; 2 teaspoons cornstarch

Tofu Dish

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Enjoy the delicious crunch and flavor of Crispy Glazed Air Fryer Tofu! With an easy glaze that's both sweet and zesty, this dish is sure to delight kids and adults alike. Cooked to perfection in 13 minutes, it's a perfect vegan meal option.

Soybeans

Wheat

Lactose Free

Mediterranean

Vegetarian

Vegan

Meat Alternatives

gram

extra firm tofu

Seasonings

ground ginger

Vinegar

rice vinegar

red pepper flakes

paprika

Oils

milliliter

avocado oil

black pepper

salt

Syrup

maple syrup

onion powder

garlic powder

Sauces

soy sauce

Flour & Meal

cornstarch

Alpha-carotene

Vitamin A

Beta-carotene

Beta-cryptoxanthin

Vitamins

Lycopene

Lutein+zeaxanthin

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin C

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Dietary Folate Equivalents

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Crispy Pan-Seared Tofu

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Tofu Katsu and Japanese Curry

Crispy Glazed Air Fryer Tofu

Meat & Seafood

Baking Goods

Condiment & Toppings

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Wrap tofu in paper towels, place between two plates and add a heavy object, such as a 28 oz can, on top of the upper plate. Press for 30 minutes or more.

Toss tofu in avocado oil, then in cornstarch.

Add paprika, onion powder, garlic powder, black pepper, and salt. Toss until tofu is evenly coated, then place in the air fryer basket.

Cook tofu in the air fryer for 13 minutes, shaking every 5 minutes, or until crispy on the outside and still soft on the inside.

In a small saucepan, combine soy sauce, maple syrup, rice vinegar, ground ginger, and red pepper flakes. Heat over medium-low heat, stirring occasionally, until slightly thickened.

When tofu is cooked, transfer to a dish and drizzle with glaze.

Crispy Glazed Air Fryer Tofu

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