Name: Creamed Spinach (Paleo, Dairy-Free Recipe)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: ½ cup coconut cream (see cook's notes); 1 tablespoon coconut oil or 2 tablespoons of olive oil; 1 teaspoon mild curry powder; ⅔ teaspoon sea salt; 1 large brown onion, thinly sliced; 2 cups tightly packed with defrosted spinach, about 450-500 g / 0.9 lb; 2 large cloves of garlic, finely diced; 1 tablespoon lemon juice

creamed spinach

How can I make a healthy version of creamed spinach?

Is there any cheese that goes well with creamed spinach?

Can I use frozen spinach for creamed spinach?

How can I make my creamed spinach thicker?

What kind of cream should I use for creamed spinach?

What spices go well with creamed spinach?

Can I use creamed spinach in other dishes?

My creamed spinach is runny, how can I fix it?

Love creamed spinach but don't love the dairy? This easy, paleo-friendly recipe is the perfect fix! Creamy and delicious, this dairy-free creamed spinach is sure to be a hit at your next dinner party. Get ready for oohs and aahs when you serve up this delicious dish!

Gluten Free

Lactose Free

Vegetarian

Paleo

Whole 30

Mediterranean

Vegan

Canned & Dry Milk

gram

canned coconut cream

Oils

milliliter

coconut oil

Seasonings

curry powder

sea salt

Fresh Vegetables

onion

spinach

garlic

Juice

lemon juice

Potassium

Minerals

Sugar

Carbohydrates

Dietary Fiber

Saturated Fat

Iron

Protein

Calcium

Vitamin A

Vitamins

Calories

Vitamin C

Sodium

Total monounsaturated fatty acids

Beta-carotene

Lutein+zeaxanthin

Dietary Folate Equivalents

Water

Trans fatty acids

Total polyunsaturated fatty acids

Magnesium

Phosphorus

Zinc

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

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Low Carb Creamed Spinach

This is by far the best creamed spinach recipe that I have ever tasted! My mother got married in early Nov and my brother  served Bar-B-Qued Filet Mignon, oven roasted red potatoes, this creamed spinach, salad and garlicy cheesy bread - Talk about heaven!! The creamed spinach stole the show and 1/2 the guests left with the recipe! He found the recipe on the internet, it is a copy cat recipe of Boston Market's creamed spinach. .

Creamed Spinach 

Creamed Spinach (Paleo, Dairy-Free Recipe)

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