Name: Heavenly Keto Creamed Spinach
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tsp salt; 4 oz cream cheese; 4 tbsp butter; 1/2 cup heavy cream; 8 cups frozen spinach; 1 tsp minced garlic; 1/4 tsp black pepper; 1/4 cup grated Parmesan cheese, optional

creamed spinach

How can I make a healthy version of creamed spinach?

Is there any cheese that goes well with creamed spinach?

Can I use frozen spinach for creamed spinach?

How can I make my creamed spinach thicker?

What kind of cream should I use for creamed spinach?

What spices go well with creamed spinach?

Can I use creamed spinach in other dishes?

My creamed spinach is runny, how can I fix it?

Indulge in this heavenly Keto Creamed Spinach and never look back! This low-carb, gluten-free, and creamy side dish is perfect to complement any meal.

Milk

Gluten Free

Mediterranean

Vegetarian

Seasonings

gram

salt

Cheese

cream cheese

Butter & Margarine

butter

Creams & Creamers

milliliter

heavy cream

Frozen Vegetables

chopped spinach

minced garlic

black pepper

grated parmesan cheese

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

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Zinc

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Manganese

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Vitamin A

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Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

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Heavenly Keto Creamed Spinach

Baking Goods

Dairy

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/heavenly-keto-creamed-spinach-2704192-3.jpeg

Thaw the frozen spinach and squeeze out as much water as possible.

In a saucepan, melt the butter over medium heat, then add minced garlic, salt, and pepper.

Add the heavy cream and cream cheese to the saucepan. Cook over medium-low heat, stirring frequently, until well blended and warmed up.

Add the spinach to the creamy mixture, and cook for 2-3 more minutes, stirring occasionally. Season with more salt if needed.

If desired, top with grated Parmesan cheese before serving.

Heavenly Keto Creamed Spinach

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