Name: Heavenly Keto Creamed Spinach
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tsp salt; 4 oz cream cheese; 4 tbsp butter; 1/4 cup grated Parmesan cheese, optional; 1/4 tsp black pepper; 8 cups frozen spinach; 1 tsp minced garlic; 1/2 cup heavy cream

creamed spinach

How can I make a healthy version of creamed spinach?

Is there any cheese that goes well with creamed spinach?

Can I use frozen spinach for creamed spinach?

How can I make my creamed spinach thicker?

What kind of cream should I use for creamed spinach?

What spices go well with creamed spinach?

Can I use creamed spinach in other dishes?

My creamed spinach is runny, how can I fix it?

Indulge in this heavenly Keto Creamed Spinach and never look back! This low-carb, gluten-free, and creamy side dish is perfect to complement any meal.

Milk

Gluten Free

Mediterranean

Vegetarian

Seasonings

gram

salt

Cheese

cream cheese

Butter & Margarine

butter

grated parmesan cheese

black pepper

Frozen Vegetables

chopped spinach

minced garlic

Creams & Creamers

milliliter

heavy cream

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

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Zinc

Copper

Manganese

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Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

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Heavenly Keto Creamed Spinach

Baking Goods

Dairy

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/heavenly-keto-creamed-spinach-2704192-3.jpeg

Thaw the frozen spinach and squeeze out as much water as possible.

In a saucepan, melt the butter over medium heat, then add minced garlic, salt, and pepper.

Add the heavy cream and cream cheese to the saucepan. Cook over medium-low heat, stirring frequently, until well blended and warmed up.

Add the spinach to the creamy mixture, and cook for 2-3 more minutes, stirring occasionally. Season with more salt if needed.

If desired, top with grated Parmesan cheese before serving.

Heavenly Keto Creamed Spinach

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