Name: Heavenly Keto Creamed Spinach
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Ingredients: 1 tsp salt; 4 tbsp butter; 4 oz cream cheese; 1/2 cup heavy cream; 1/4 cup grated Parmesan cheese, optional; 1/4 tsp black pepper; 8 cups frozen spinach; 1 tsp minced garlic

creamed spinach

How can I make a healthy version of creamed spinach?

Is there any cheese that goes well with creamed spinach?

Can I use frozen spinach for creamed spinach?

How can I make my creamed spinach thicker?

What kind of cream should I use for creamed spinach?

What spices go well with creamed spinach?

Can I use creamed spinach in other dishes?

My creamed spinach is runny, how can I fix it?

Indulge in this heavenly Keto Creamed Spinach and never look back! This low-carb, gluten-free, and creamy side dish is perfect to complement any meal.

Milk

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Seasonings

gram

salt

Butter & Margarine

butter

Cheese

cream cheese

Creams & Creamers

milliliter

heavy cream

grated parmesan cheese

black pepper

Frozen Vegetables

chopped spinach

minced garlic

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamins

Vitamin C

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Dietary Folate Equivalents

Lactose

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Heavenly Keto Creamed Spinach

Baking Goods

Dairy

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/heavenly-keto-creamed-spinach-2704192-3.jpeg

Thaw the frozen spinach and squeeze out as much water as possible.

In a saucepan, melt the butter over medium heat, then add minced garlic, salt, and pepper.

Add the heavy cream and cream cheese to the saucepan. Cook over medium-low heat, stirring frequently, until well blended and warmed up.

Add the spinach to the creamy mixture, and cook for 2-3 more minutes, stirring occasionally. Season with more salt if needed.

If desired, top with grated Parmesan cheese before serving.

Heavenly Keto Creamed Spinach

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