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Chocolate Banana Oat Breakfast Smoothie
This easy, healthy chocolate smoothie is made with banana, almond butter, rolled oats, flax seed and a scoop of chocolate protein powder. It’s such an easy, healthy breakfast or snack idea. Recipe is vegan, gluten-free, and delicious.
9
928
13
5 min
TOTAL TIME
591
CALORIES
$2.38
PER SERVING
Ingredients
11 INGREDIENTS
1 SERVING
1 scoop chocolate protein powder
1 pinch ground cinnamon
1/4 cup ice
1 cup non-dairy milk
1/4 cup rolled oats
2 tbsp almond butter
1 1/2 tbsp unsweetened cocoa powder
1 pinch sea salt
1 tsp flax seeds
1 large banana
preferably frozen
1/4 tsp vanilla extract
Directions
4 STEPS
5 min
PREP TIME
5 min
TOTAL TIME
View Directions on The First Mess
Health Info
Macros
80g
CARBS
25g
FAT
21g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
MEDITERRANEAN
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS
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