RECIPESPRODUCTSPANTRYSHOPPING
Tickling Palates

Chettinad Paneer Pirattal

South Indian style Chettinad Paneer Curry made with freshly ground masalas served as a side dish with phulkas and rotis. Vegan & GF
2
35 min
TOTAL TIME
332
CALORIES
$2.12
PER SERVING
Chettinad Paneer Pirattal
Ingredients
17 INGREDIENTS
4 SERVINGS
Cinnamon Stick
2 in cinnamon stick
Turmeric Powder
1/2 tsp turmeric powder
Fresh Coriander Leaves
4 tbsp fresh coriander leaves
Red Chili Powder
2 tsp red chili powder
Coriander Powder
3 tsp coriander powder
Salt
salt
to taste
Tomatoes
2 whole tomatoes
Coconut
1/2 cup coconut
Onion
2 whole onion
Paneer
7 1/8 g paneer
Mustard Seeds
1/2 tsp mustard seeds
Oil
2 tbsp oil
Cardamom
2 whole cardamom
Fennel Seeds
1/2 tsp fennel seeds
Garlic
5 cloves garlic
Whole Cloves
2 whole whole cloves
Fresh Ginger
1 in fresh ginger
Directions
12 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
View Directions on Tickling Palates
Health Info
Macros
18g
CARBS
25g
FAT
13g
PROTEIN
Allowed on these diets
MEDITERRANEAN
VEGETARIAN
Contains these allergens
MILK