Name: Caramelized tofu arugula salad with tahini dressing
Ingredients: 2 tbs olive oil; 1/4 cup low sodium soy sauce; 2 tbs sesame oil; 1 tbsp sesame seeds, optional; 7 oz fresh arugula; 1 cup water; 1/4 cup rice wine vinegar; 16 oz extra-firm tofu, cubed; 1 large cucumber, chopped; 15 oz chickpeas; 1 cup tahini; 2 large avocados, chopped; 1 inch cube fresh ginger, or garlic

Arugula Salad

What ingredients do I need for an arugula salad?

How should I prepare the arugula for the salad?

Can I substitute another type of lettuce for arugula?

How can I prevent the arugula from wilting?

How should I store leftover arugula salad?

What are some tips for making the perfect arugula salad?

Soybeans

Wheat

Gluten Free

Lactose Free

Mediterranean

Vegetarian

Vegan

Oils

milliliter

olive oil

Sauces

light soy sauce

sesame oil

Seasonings

gram

sesame seeds

Fresh Vegetables

arugula

Water

water

Vinegar

rice vinegar

Meat Alternatives

firm tofu

cucumber

Beans & Legumes

garbanzo beans

Nut Butter

tahini

Fresh Fruit

avocado

fresh ginger

Vitamin A

Vitamins

Magnesium

Minerals

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Zinc

Copper

Manganese

Vitamin C

Choline

Dietary Fiber

Carbohydrates

Sugar

Vitamin K

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calories

Protein

Calcium

Iron

Phosphorus

Potassium

Sodium

Selenium

Thiamin (B1)

Riboflavin (B2)

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lutein+zeaxanthin

Dietary Folate Equivalents

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Easiest Arugula Salad Ever

Caramelized tofu arugula salad with tahini dressing

Baking Goods

Condiment & Toppings

Produce

Beverages

Meat & Seafood

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