Name: Candied Sweet Potatoes with Pecans and Dates
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Ingredients: 2-3 tbsp melted coconut oil (for roasting the potatoes); 1 tsp cinnamon; 3 med-large sweet potatoes; ¼ cup coconut oil, melted; 1-2 Tbsp pure maple syrup (depending on level of sweetness you want); 1 cup raw pecans, chopped; 1 tsp pure vanilla extract; 1 cup pitted dates, chopped (soften first if they're very hard); ⅓ cup unsweetened shredded coconut; generous pinch salt

Candied Sweet Potatoes

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A Paleo version of a holiday favorite, these Candied Sweet Potatoes with Pecans and Dates will impress and delight all your holiday guests! Refined sugar free, dairy free, grain & gluten free.

Tree Nuts

Mediterranean

Paleo

Vegetarian

Vegan

Oils

milliliter

coconut oil

Seasonings

gram

ground cinnamon

Fresh Vegetables

sweet potato

Syrup

maple syrup

Nuts Seeds & Mixes

raw pecans

Extracts

vanilla extract

Fruit Based Snacks

date

Baking Additives

unsweetened shredded coconut

salt

Total monounsaturated fatty acids

Saturated Fat

Vitamin A

Vitamins

Beta-carotene

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Vitamin C

Manganese

Minerals

Copper

Zinc

Potassium

Phosphorus

Magnesium

Iron

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Total polyunsaturated fatty acids

Lutein+zeaxanthin

Beta-cryptoxanthin

Trans fatty acids

Sodium

Alpha-carotene

Lycopene

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Candied sweet potato 

Candied Sweet Potatoes with Pecans and Dates

Baking Goods

Produce

Condiment & Toppings

Snacks

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