Name: Cajun Chicken Thighs Meal Prep
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Ingredients: 2.5-3.5 tbsp olive oil; 1 tsp salt; 1 cup corn kernels; 8 chicken thighs; 2-3 tbsp cajun seasoning; 1 tsp garlic powder; 2 sweet potatoes

Cajun Chicken

What ingredients do I need to make Cajun Chicken?

How do I prepare the chicken for Cajun Chicken?

Can I substitute the chicken with other meat?

How can I adjust the spiciness of the dish to my taste?

How can I prevent the chicken from drying out?

Full of flavour, crispy skin, and tender meat, this Cajun Chicken Thighs Meal Prep is going to make lunches way more fun!

Lactose Free

Gluten Free

Mediterranean

Oils

milliliter

olive oil

Seasonings

gram

salt

Canned Vegetables

corn

Poultry

chicken thigh

cajun seasoning

garlic powder

Fresh Vegetables

sweet potato

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Vitamins

Dietary Folate Equivalents

Vitamin C

Zinc

Minerals

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Manganese

Copper

Iron

Lutein+zeaxanthin

Beta-cryptoxanthin

Alpha-carotene

Vitamin A

Beta-carotene

Sodium

Potassium

Phosphorus

Magnesium

Calcium

Sugar

Carbohydrates

Dietary Fiber

Protein

Calories

Water

Cholesterol

Trans fatty acids

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Quick Cajun Chicken and Mixed Rice Bowl

Cajun Chicken Thighs Meal Prep

Baking Goods

Produce

Meat & Seafood

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