Name: Cajun Chicken Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon butter; 1 medium sweet onion; 3/4 cups half and half; 2 ounces cream cheese; 1 medium green bell pepper; 14.5 ounces canned fire-roasted diced tomatoes; 1 tablespoon Cajun seasoning; 8 ounces penne pasta; 1 pound boneless, skinless chicken breasts; 6 ounces fresh baby spinach; 2 cups chicken broth; 2 cloves garlic

Cajun Chicken Pasta

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This one pot pasta recipe is loaded with tender chunks of chicken in a Cajun cream sauce. We love how everything cooks in one pot with minimal prep and clean up.

Milk

Wheat

Gluten Free

Lactose Free

Butter & Margarine

gram

butter

Fresh Vegetables

sweet onion

Creams & Creamers

milliliter

half & half

Cheese

cream cheese

green bell pepper

Canned Vegetables

fire roasted diced tomatoes

Seasonings

cajun seasoning

Pastas & Noodles

penne pasta

Poultry

chicken breast

Baby Spinach

Stocks & Broths

chicken broth

garlic

Lactose

Carbohydrates

Cholesterol

Trans fatty acids

Selenium

Minerals

Vitamin K

Vitamins

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Choline

Vitamin B6

Lutein+zeaxanthin

Water

Calories

Protein

Dietary Fiber

Sugar

Vitamin C

Beta-carotene

Vitamin A

Dietary Folate Equivalents

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Manganese

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Easy One-Pot Cajun Chicken Pasta

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One-Pot Creamy Cajun Chicken Sausage & Veggie Pasta

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Dairy

Produce

Baking Goods

Pasta, Sauces, Grain

Meat & Seafood

Meal

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