Name: Blushing Berry Souffles
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1/2 teaspoon vanilla extract; 2 cups fresh strawberries – cleaned and hulled; 1 tablespoon granulated sugar; 3 egg whites; 1/4 teaspoon cream of tartar

Souffle

What are the ingredients needed to make a Souffle?

What equipment do I need to make a Souffle?

What are some tips for making a successful Souffle?

Can I substitute ingredients in a Souffle recipe?

How can I adjust the consistency or texture of my Souffle?

What are common mistakes to avoid when making a Souffle?

Dispelling the fear from souffle-making, this Blushing Berry Souffles recipe makes it easy with only five ingredients. In just half an hour, enjoy these fluffy, individual strawberry delights that transform your summer entertaining with light and airy sweetness.

Eggs

Gluten Free

Lactose Free

Vegetarian

Extracts

milliliter

vanilla extract

Fresh Fruit

gram

strawberry

Sugars & Sweeteners

sugar

egg whites

Seasonings

cream of tartar

Choline

Vitamins

Dietary Folate Equivalents

Beta-carotene

Vitamin A

Lutein+zeaxanthin

Protein

Dietary Fiber

Carbohydrates

Sugar

Calories

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Copper

Selenium

Water

Manganese

Vitamin C

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Thiamin (B1)

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

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Keto Cheddar-Spinach Soufflés

Blushing Berry Souffles

Baking Goods

Produce

Dairy

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Preheat your oven to 350 degrees Fahrenheit and lightly grease four 6-oz. ramekins.

In a blender or food processor, add the cleaned and hulled fresh strawberries and blend into a smooth puree.

To the strawberry puree, add the granulated sugar and vanilla extract and blend until incorporated.

In a large bowl, beat the egg whites using a hand mixer until soft peaks form

Add the cream of tartar to the beaten egg whites and continue whisking until medium peaks form.

Gently fold in the strawberry puree mixture into the beaten egg whites, ensuring to keep the volume.

Distribute the mixture among the greased ramekins and arrange the ramekins on a baking tray.

Bake for approximately 15 minutes, or until the souffles have risen and are golden brown on top. A toothpick inserted into the souffle should come out clean.

Serve immediately as souffles typically fall soon after leaving the oven.

Blushing Berry Souffles

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