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Cheesy Macaroni Soufflé
A delightful twist on traditional mac and cheese, this macaroni soufflé combines the comforting richness of melted cheddar with a fluffy, light texture. The piquant cheddar and creamy sauce are perfectly balanced by a light, egg-enriched texture.
3
35 min
TOTAL TIME
257
CALORIES
$0.38
PER SERVING
Ingredients
10 INGREDIENTS
6 SERVINGS
2 cups elbow macaroni
uncooked
1 1/4 cups shredded sharp cheddar cheese
1 1/4 cups whole milk
4 tbsp unsalted butter
plus extra to butter the ramekins
1/2 tsp sea salt
2 whole egg yolks
3 whole egg whites
2 tbsp all purpose flour
1 tbsp fresh parsley
chopped, for garnish
1/4 tsp freshly ground black pepper
Directions
13 STEPS
15 min
PREP TIME
20 min
COOK TIME
35 min
TOTAL TIME
1
Preheat your oven to 350 degrees Fahrenheit. Butter six 1 cup ramekins.
2
Boil the elbow macaroni according to the package instructions until al-dente, then drain and set aside.
3
In a saucepan, melt the unsalted butter over medium heat. Once melted, add the all-purpose flour and stir continuously for a minute to create a roux.
4
Gradually add in the whole milk, stirring constantly to avoid creating lumps.
5
Stir in the sea salt and freshly ground black pepper. Continue cooking and stirring the sauce until it starts to thicken.
6
Remove the saucepan from heat and stir in the shredded cheddar cheese until it has fully melted.
7
In a bowl, whisk the egg yolks then stir them into the cheesy sauce.
8
Add your cooked macaroni to the cheesy sauce and mix until the macaroni is well-coated.
9
In a separate bowl, beat your egg whites until they form stiff peaks. This process is called making a meringue.
10
Delicately fold the meringue into the macaroni and cheese mixture.
11
Divide the final mixture among your buttered ramekins. Fill each ramekin up to the top.
12
Place the ramekins on the middle rack of your preheated oven. Bake for about 20 minutes or until they have puffed up and turned golden.
13
Garnish each soufflé with chopped fresh parsley before serving. Remember, soufflés must be enjoyed immediately after baking for the best experience.
Health Info
Macros
25g
CARBS
12g
FAT
10g
PROTEIN
Allowed on these diets
VEGETARIAN
Contains these allergens
MILK
EGGS
WHEAT
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Frequently Asked Questions
What is a Souffle?
What are the ingredients needed to make a Souffle?
What equipment do I need to make a Souffle?
What are some tips for making a successful Souffle?
Can I substitute ingredients in a Souffle recipe?
How can I adjust the consistency or texture of my Souffle?
What are common mistakes to avoid when making a Souffle?
How should I store my leftover Souffle?
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