Name: Blackened Salmon Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: ½ teaspoon garlic powder; 1/2 teaspoon salt; 2 tablespoons olive oil; ½ teaspoon onion powder; 1 teaspoon black pepper to taste; Fresh parsley for garnish; 4 salmon fillets; 1 teaspoon paprika; ½ teaspoon dried oregano

Blackened Salmon

What ingredients are needed for Blackened Salmon?

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This easy and pan seared blackened salmon recipe uses a homemade spice blend for crispy, flavorful fish. Make this 15 minute recipe for a delicious dinner!

Fish

Gluten Free

Lactose Free

Mediterranean

Paleo

Whole 30

Keto

Low Carb

Seasonings

gram

garlic powder

salt

Oils

milliliter

olive oil

onion powder

black pepper

Fresh Vegetables

fresh parsley

Seafood

salmon

paprika

dried oregano

Cholesterol

Trans fatty acids

Water

Calories

Carbohydrates

Protein

Dietary Fiber

Sugar

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Vitamin D

Vitamins

Vitamin K

Dietary Folate Equivalents

Sodium

Zinc

Copper

Manganese

Selenium

Vitamin A

Vitamin C

Riboflavin (B2)

Niacin (B3)

Pantothenic acid (B5)

Vitamin B6

Choline

Alpha-carotene

Beta-carotene

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Thiamin (B1)

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Blackened Salmon Recipe

Baking Goods

Produce

Meat & Seafood

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Blackened Salmon Recipe

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