Name: Bionicos
Prep time: 10 min
Total time: 10 min
Ingredients: ¾ cup plant milk; 1 cup grapes; 1 cup raw cashews; 1 ½ cups watermelon; 1 tablespoon lime juice; 3 tablespoons cane sugar; 1 ½ cups honeydew melon; 1 cup granola; 1 ½ cups papaya; ¼ cup shredded coconut; ¼ cup pecans; ¼ cup raisins; Agave syrup optional; 1 ½ cups pineapple

These bionicos are a quick, easy, and refreshing way to start your day. Lightly sweetened cashew crema is combined with layers of tropical fruit and topped with granola, coconut, and raisins.

Tree Nuts

Vegetarian

Vegan

Non Dairy Milk

milliliter

Plant Milk

Fresh Fruit

gram

grapes

Nuts Seeds & Mixes

raw cashews

watermelon

Juice

lime juice

Sugars & Sweeteners

cane sugar

honeydew melon

Cereals

granola

papaya

Baking Additives

sweetened shredded coconut

pecans

Fruit Based Snacks

raisin

agave nectar

pineapple

Added Sugar

Sugar

Vitamin D

Vitamins

Carbohydrates

Calories

Magnesium

Minerals

Phosphorus

Potassium

Sodium

Selenium

Vitamin K

Thiamin (B1)

Riboflavin (B2)

Pantothenic acid (B5)

Lutein+zeaxanthin

Dietary Folate Equivalents

Choline

Trans fatty acids

Beta-cryptoxanthin

Lycopene

Zinc

Copper

Manganese

Vitamin A

Vitamin C

Niacin (B3)

Vitamin B6

Beta-carotene

Water

Protein

Dietary Fiber

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Iron

Vitamin E

Bionicos 

Dairy

Produce

Snacks

Beverages

Baking Goods

Meal

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