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Shuangy's Kitchen Sink

Baked Apple Cinnamon Oatmeal Cups

These apple cinnamon baked oatmeal cups are the most quick and easy healthy breakfast on the go. It is vegan, gluten free, nut free and dairy free.
8
1,399
35 min
TOTAL TIME
248
CALORIES
$0.63
PER SERVING
Baked Apple Cinnamon Oatmeal Cups
Ingredients
12 INGREDIENTS
10 SERVINGS
Apples
1 1/2 cups apples
chopped
Mashed Bananas
1/2 cup mashed bananas
Nutmeg
1/2 tsp nutmeg
Walnuts
1/2 cup walnuts
Baking Powder
1 tsp baking powder
Vanilla Extract
1 tsp vanilla extract
Vanilla Oat Milk
1 cup vanilla oat milk
Maple Syrup
1/2 cup maple syrup
Flax Eggs
2 whole flax eggs
Coconut Sugar
3 tbsp coconut sugar
Ground Cinnamon
1 1/2 tsp ground cinnamon
Rolled Oats
3 cups rolled oats
Directions
11 STEPS
10 min
PREP TIME
25 min
COOK TIME
35 min
TOTAL TIME
View Directions on Shuangy's Kitchen Sink
Health Info
Macros
41g
CARBS
7g
FAT
6g
PROTEIN
Allowed on these diets
GLUTEN FREE
LACTOSE FREE
VEGETARIAN
VEGAN
Contains these allergens
TREE NUTS