Name: ALOO MATAR
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 Tbsp. red Chilli Powder; Salt to taste; 1 Tsp. mustard and cumin seeds; 1/2 Tsp. garam Masala; 3 Tbsp. fresh coriander leaves to garnish; 2 tbsp. ground cumin and coriander; 4 big potatoes peeled and cubed; 175 g passata or tomato puree; 3/4 tbsp. turmeric Powder; 1 Tsp. kasoori methi optional; 250g green peas frozen or fresh; 1 1/2 tbsp. Minced fresh ginger and green chillies; 3-4 tbsp. Oil

Aloo Matar, this classic, delightful and effortless Indian dish is too good to be missed. In this finger-licking curry, potatoes and green peas are cooked in a tomato gravy with basic spices.

Vegetarian

Vegan

Mediterranean

Seasonings

gram

chili powder

salt

whole cumin seed

garam masala

Fresh Vegetables

fresh cilantro

ground cumin

potato

Canned Vegetables

tomato puree

ground turmeric

fenugreek leaves

green peas

fresh ginger

Oils

milliliter

cooking oil

Calcium

Minerals

Calories

Carbohydrates

Niacin (B3)

Vitamins

Riboflavin (B2)

Thiamin (B1)

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Sugar

Trans fatty acids

Beta-cryptoxanthin

Iron

Vitamin C

Selenium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Choline

Dietary Folate Equivalents

Vitamin B6

Pantothenic acid (B5)

Dietary Fiber

Protein

Water

Vitamin K

Lutein+zeaxanthin

Vitamin A

Alpha-carotene

Beta-carotene

Vitamin E

Lycopene

ALOO MATAR

Baking Goods

Produce

https://s3.amazonaws.com/grocery-project/recipe_images/aloo-matar-1650770

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