Name: 8-Ingredient Broccoli Rice Casserole
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 cup rice, cooked; 1/4 to 1/2 cup onion, finely chopped; Optional: 1/2 cup red bell pepper, sliced; 1 package broccoli, frozen, cooked, and drained; 1/4 teaspoon black pepper, freshly ground; 1 can condensed cream of mushroom soup; Optional: 1/2 cup dry breadcrumbs, plain; Optional: 1/2 cup cheddar cheese, shredded, for topping; 2/3 cup Cheez Whiz or 1 cup shredded cheddar cheese; 1 tablespoon butter

Broccoli Rice Casserole

What kind of cheese should I use for Broccoli Rice Casserole?

Can I use fresh broccoli instead of frozen broccoli for Broccoli Rice Casserole?

How do I make Broccoli Rice Casserole from scratch without using canned soup?

How do I store and reheat leftover Broccoli Rice Casserole?

Can I add chicken to Broccoli Rice Casserole to make it a complete meal?

This broccoli and rice casserole is super easy to make and is a delicious side dish. The recipe includes a cheesy sauce and simple ways to add flavor.

Milk

Wheat

Vegetarian

Grains & Rice

gram

rice

Fresh Vegetables

onion

red bell pepper

broccoli

Seasonings

black pepper

Soups & Stews

cream of mushroom soup

Other Bread

bread crumbs

Cheese

cheddar cheese

Dips & Spreads

cheez whiz

Butter & Margarine

butter

Water

Calories

Carbohydrates

Protein

Cholesterol

Trans fatty acids

Saturated Fat

Total monounsaturated fatty acids

Total polyunsaturated fatty acids

Calcium

Minerals

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Choline

Vitamins

Dietary Folate Equivalents

Lactose

Insoluble Fiber

Dietary Fiber

Alpha-carotene

Vitamin A

Beta-cryptoxanthin

Lycopene

Lutein+zeaxanthin

Sugar

Vitamin C

Vitamin E

Riboflavin (B2)

Vitamin B6

Folic Acid (B9)

Copper

Manganese

Selenium

Vitamin K

Thiamin (B1)

Niacin (B3)

Pantothenic acid (B5)

Beta-carotene

This easy gluten-free broccoli-and-rice casserole is a classically comforting one-dish meal. You can substitute pork sausage for the chicken, or swap it for sweet Italian if you're looking for something tamer. Transfer the casserole to the broiler to get the cheesy topping crusty and browned.

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This healthy and keto friendly broccoli rice casserole uses either frozen or fresh cauliflower rice and broccoli florets for an easy yet hearty comforting meal.

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This Broccoli Rice Casserole recipe is great on its own as a main course or as a stellar side dish. Perfect for the holidays or a dinner with family and friends.

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8-Ingredient Broccoli Rice Casserole

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Meal

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