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Averie Cooks

30-Minute Mediterranean Chicken Soup

30-Minute Mediterranean Chicken Soup - An EASY soup that's both HEALTHY and HEARTY!! Loaded with tender chicken, vegetables, garbanzo beans, and more! Ready so fast and it's perfect for busy chilly winter weeknights!!
11
671
23
30 min
TOTAL TIME
93
CALORIES
$0.44
PER SERVING
30-Minute Mediterranean Chicken Soup
Ingredients
16 INGREDIENTS
33 SERVINGS
Low-sodium Chicken Stock
64 oz low-sodium chicken stock
Lemon Juice
1 tbsp lemon juice
optional
Italian Seasoning
1 tbsp italian seasoning
to taste
Kosher Salt
kosher salt
to taste
Kale
4 stalks kale
torn into bite-sized pieces
Canned Fire Roasted Tomatoes
15 oz canned fire roasted tomatoes
do not drain
Boneless Skinless Chicken Breast
1 lb boneless skinless chicken breast
diced into small pieces
Canned Garbanzo Beans
15 oz canned garbanzo beans
drained and rinsed
Celery
2 stalks celery
diced small
Black Pepper
1 tsp black pepper
Cayenne Pepper
1 pinch cayenne pepper
optional and to taste
Sweet Vidalia Onion
1 large sweet vidalia onion
peeled and diced small
Garlic
4 cloves garlic
peeled and finely minced or pressed
Olive Oil
4 tbsp olive oil
Artichoke Hearts
12 oz artichoke hearts
Zucchini
1 small zucchini
diced small
Directions
9 STEPS
10 min
PREP TIME
20 min
COOK TIME
30 min
TOTAL TIME
View Directions on Averie Cooks
Health Info
Macros
12g
CARBS
4g
FAT
7g
PROTEIN
Allowed on these diets
LACTOSE FREE
GLUTEN FREE
MEDITERRANEAN
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Frequently Asked Questions
Is chicken noodle soup as healthy as people say it is?
How can I make my chicken soup better?
How long does it take to cook noodles in soup?
How do I prevent mushy vegetables in my chicken soup?
How do I store leftover chicken soup?