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Zucchini Fries

Zucchini fries are a healthy, crispy, and mouth-watering alternative to conventional potato fries. Made by cutting fresh zucchinis into long, thin strips and baking or frying them until golden brown, they make the perfect snacking or side dish for any meal. Zucchini naturally carries less starch and calories than potatoes, enhancing their appeal to those seeking lighter fare. Moreover, zucchini fries can be seasoned with a wide variety of spices, herbs, and sauces to fit your personal preference. Whether you prefer them with a sprinkle of sea salt, seasoned with garlic and parmesan, or dipped in a spicy marinara sauce, zucchini fries offer a versatile and healthier indulgence.
#212
IN FROZEN SNACKS & APPETIZERS
114
CAL / 100G
$0.35
AVG / OZ
Zucchini Fries
59%
CARBS
14%
FAT
28%
PROTEIN
Zucchini Fries FAQ
What are zucchini fries?
What ingredients do I need to make zucchini fries?
Do I need to peel the zucchini before making fries?
How do I make zucchini fries crispy?
Can I make zucchini fries ahead of time?
Can I use a different type of cheese instead of Parmesan?
Can I use gluten-free breadcrumbs for zucchini fries?
How do I prevent the zucchini fries from becoming soggy?
Expiration & Storage Tips
When does Zucchini Fries expire?
Unopened store-bought zucchini fries can often last up to 6 months when stored in the freezer, they should be eaten as soon as possible after their 'best by' date. Once opened, they should be consumed within 1 - 2 days. Homemade zucchini fries do not have preservatives like store-bought ones, so they tend to last for a shorter period of time, specifically 3-5 days in the fridge.
How do you tell if Zucchini Fries is bad?
Bad zucchini fries will exhibit a few telltale signs. First, you may notice a change in color; they may appear duller or darker than usual. Another key indicator is a change in texture - they could become slimy or overly soft. If you notice an unusual smell, almost sour or rotten, that's another clear sign that your zucchini fries have gone bad. Lastly, if mold is visible, the fries should be discarded immediately.
Tips for storing Zucchini Fries to extend shelf life
• Always store your zucchini fries in an airtight container or resealable bag to keep them fresh longer. • If possible, keep them in the vegetable drawer of your fridge. This area maintains a higher moisture level, which can help extend their shelf-life. • Don't wash your zucchini fries until you are ready to use them. Excess moisture can make them spoil more quickly. • For a longer-term option, zucchini fries can be frozen in a freezer-safe container or bag. Just make sure to remove as much air as possible to prevent freezer burn.
Health Info
Macros
18g
CARBS
4g
FAT
8g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
LACTOSE FREE
GLUTEN FREE
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