There's nothing like a plate of crispy, delicious zucchini fries to satisfy your craving for something crunchy and salty. Not only are these fries totally delicious, but they are also super easy to make.
Whether you prefer to bake them in the oven or fry them in the air fryer, we have all of the best recipes for making the most flavorful and tasty zucchini fries.
So, what are you waiting for? Let's get frying!
Well Plated
Zucchini Fries
These easy Baked Zucchini Fries with Parmesan and Panko are just as crisp as fried fries for a fraction of the calories! A healthy, kid-friendly side dish or appetizer.
This healthy recipe combines two bar food favorites--fried zucchini and curly fries--into one tempting package. Serve these baked zucchini fries with a simple dipping sauce made with ranch dressing and marinara sauce for a crowd-pleasing appetizer or a side dish for burgers, chicken or pizza. No mat...
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Easy Weeknight Recipes
Air Fryer Parmesan Zucchini Fries
These Parmesan Zucchini Fries are perfectly baked in the air fryer. They have a crispy crust and are tender on the inside. This will be your family’s new favorite healthy side or snack!
These Crispy Keto Zucchini Fries are a perfect low carb alternative to regular fries. Enjoy these flavorful air fryer zucchini fries baked in the oven for an extra crunch.
Cut the zucchini in half and then into sticks about 1/2 inch thick and 3-4 inches long.
2
In a bowl, combine the almond flour, grated parmesan cheese, Italian seasoning, garlic powder, sea salt, and black pepper.
3
In a separate bowl, whisk the egg.
4
Dip the zucchini sticks in the whisked egg, and then coat them with the almond flour breading mixture.
5
Place the zucchini sticks on a plate for the air fryer or a lined baking sheet for the oven.
6
Generously spray the zucchini sticks with olive oil cooking spray.
7
For the air fryer, cook the zucchini fries in a single layer at 400℉ (200℃) for 10 minutes or until crisp and golden. For the oven, bake the fries at 425℉ (220℃) for 18-22 minutes, flipping them over halfway through until golden and crisp.
Learn how to make these super easy zucchini fries! They're dipped in gluten-free breadcrumbs with parmesan cheese, Italian herbs, and are baked until perfectly crisp.
Crispy zucchini fries made in the air fryer. A gluten-free, paleo version plus a more traditional bread crumb version. A crispy healthy snack, ready in 15 minutes!
We love crispy bacon, so we like cooking these a little longer. The zucchini still will be tasty because zucchini has so much moisture in it already. The little extra cooking time will just make the bacon taste better!
Your whole family will love these Keto zucchini fries, whether they are low carb or not! We all thought they were the perfect snack, but they would make a wonderful appetizer or side dish, too. Seriously crispy and not soggy at all, thanks to plenty of recipe testing and my secret crunchy coating ha...