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Chinese Eggplant

Chinese eggplant, a vibrant variety of the standard purple vegetable, is an interesting and nutritious choice. With its unique, slender shape and delicate flavor, this eggplant variety is an excellent addition to many dishes, particularly in Asian cuisine. Cooking Chinese eggplant is straightforward. Due to its thin skin, peeling isn't necessary. It absorbs flavors wonderfully, making it perfect for anything from stir fry to baba ganoush. When roasted, it becomes buttery soft, serving as a tasty, wholesome ingredient that could enhance your mealtime experience significantly.
25
CAL / 100G
$0.14
AVG / OZ
chinese eggplant
84%
CARBS
3%
FAT
14%
PROTEIN
Health Info
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
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