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Rainbow Trout

Rainbow trout is a highly valued freshwater fish, prized for its delicate flavor, tender flesh, and light, flaky texture. Its mild taste is complemented by a slightly nutty flavor, making it a versatile option for various culinary preparations. High in protein and packed with Omega-3 fatty acids, this fish is a smart choice for nutrition-conscious individuals. When prepared correctly, rainbow trout can provide a show-stopping centerpiece for any meal. The fish grills well and pairs exceptionally with light seasonings and sauces, enabling the natural flavors to shine. Whether enjoyed pan-seared, baked, or grilled, trout’s culinary possibilities are as diverse as they are delicious.
148
CAL / 100G
$0.67
AVG / OZ
rainbow trout
0%
CARBS
24%
FAT
76%
PROTEIN