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Cockles

Cockles are much-loved marine bivalves offering an authentic taste of the sea. From the family of Cardiidae, these heart-shaped delights can be easily identified due to their intricate textured patterns. Delectably sweet, slightly salty, and beautifully tender, they are a genuine treat for any seafood aficionado. Enjoy them simply steamed in their own juice or brought to life with garlic, wine, and a sprinkling of herbs. Often playing a starring role in pasta dishes, paellas, or chowders, cockles provide a versatile ingredient for recipes which add a unique twist or elevate a familiar dish with its unmistakable seafood flavor.
71
CAL / 100G
$0.59
AVG / OZ
Cockles
6%
CARBS
7%
FAT
88%
PROTEIN
Health Info
Macros
0g
CARBS
1g
FAT
13g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
LACTOSE FREE
GLUTEN FREE
Contains these allergens
CRUSTACEAN SHELLFISH
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