Flax tempeh is an incredibly nutritious and versatile food product. Its main ingredient, soybean, is fermented and often mixed with whole grains and enhanced with flax seeds. The flax not only adds an interesting texture but also positions this tempeh as a rich source of dietary fiber, protein, and omega-3 fatty acids.
For those looking out for their diet, flax tempeh makes a great addition, offering a hearty, meat-alternative that's low in calories but high in nutritional value. It can be grilled, marinated, or baked— making it a delightful choice for an array of meals.