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Lobster Roll

Lobster Rolls are a classic seafood dish popular in New England, particularly in Maine. They are typically made with fresh, succulent lobster meat, mixed with mayonnaise and served on a soft, lightly toasted bun. The traditional version is simple, letting the flavor of the lobster shine. However, there are many variations to this coastal favorite that include additions like celery, herbs, lemon juice or even warm, melted butter. Whether enjoyed in a bustling city restaurant or a seaside shanty, Lobster Rolls are a comfort food staple, perfect for a summertime meal.
#84
IN SALADS, SANDWICHES & SUSHI
168
CAL / 100G
$0.35
AVG / OZ
Lobster Roll
23%
CARBS
41%
FAT
36%
PROTEIN
Lobster Roll FAQ
What type of lobster is best for lobster rolls?
How should I prepare the lobster meat for the rolls?
What other ingredients are typically used in lobster rolls?
Whats the best way to cook the hot dog buns for the rolls?
What are some tips for making the perfect lobster rolls?
Can I make any substitutions to the traditional lobster roll ingredients?
What are some common mistakes to avoid when making lobster rolls?
How should I store any leftover lobster rolls?
Expiration & Storage Tips
When does Lobster Rolls expire?
Lobster rolls are best eaten fresh, but if you must store them, they should last for about 1-2 days in the refrigerator. Due to the delicate nature of lobster meat, freezing lobster rolls is not recommended as it will drastically reduce the quality.
How do you tell if Lobster Rolls is bad?
Spoiled lobster rolls may take on a sour, unappetizing odor and the lobster meat may turn a dull color. Eating spoiled lobster can lead to food poisoning, so if you're in doubt, it's best to toss them out.
Tips for storing Lobster Rolls to extend shelf life
• Store lobster rolls in airtight containers or heavy-duty plastic bags • Avoid storing them near foods with strong odors, as seafood can absorb odors • Refrigerate promptly if not consuming immediately. Ideally, lobster rolls should not be kept at room temperature for more than 2 hours
EXPIRES WITHIN
4 - 14
DAYS
Health Info
Macros
13g
CARBS
24g
FAT
20g
PROTEIN
Allowed on these diets
HIGH CALCIUM
Contains these allergens
WHEAT
EGGS
CRUSTACEAN SHELLFISH
MILK
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