Name: Vegan Lobster Roll
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: ¼ red onion; 4 long rolls; 4 tbsp vegan mayonnaise; 1 tsp Old Bay seasoning* see note; 2 cans 14oz of Hearts of Palm; 2 tsp fresh lemon juice; 1 tbsp chopped fresh chives; 1 stalk of celery

Lobster Roll

What type of lobster is best for lobster rolls?

How should I prepare the lobster meat for the rolls?

What other ingredients are typically used in lobster rolls?

Whats the best way to cook the hot dog buns for the rolls?

What are some tips for making the perfect lobster rolls?

Can I make any substitutions to the traditional lobster roll ingredients?

What are some common mistakes to avoid when making lobster rolls?

How should I store any leftover lobster rolls?

This Vegan Lobster Roll has all the amazing flavors of the classic sandwich - but veganized! The toasted rolls are filled with a creamy dressing and chopped hearts of palm as the 'meat'. Delicious and ready in minutes.

Wheat

Lactose Free

Vegetarian

Vegan

Fresh Vegetables

gram

red onion

Buns & Rolls

dinner roll

Condiments

vegan mayonnaise

Seasonings

seafood seasoning

Canned Vegetables

hearts of palm

Juice

milliliter

lemon juice

fresh chives

celery

Cholesterol

Vitamin B6

Vitamins

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Potassium

Phosphorus

Magnesium

Iron

Water

Calories

Sugar

Carbohydrates

Vitamin A

Choline

Vitamin K

Lutein+zeaxanthin

Beta-carotene

Folic Acid (B9)

Dietary Fiber

Protein

Vitamin C

Calcium

Saturated Fat

Sodium

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Zinc

Copper

Dietary Folate Equivalents

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Vegan Lobster Roll

Produce

Bakery

Condiment & Toppings

Baking Goods

Beverages

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