Panini

Unopened paninis (those purchased pre-packaged from a store) usually stay good until the date printed on the package and should be consumed by then for optimal freshness. Once opened or freshly made, a panini should be eaten within a day or two if left at room temperature, and no more than 4 days if refrigerated. A frozen panini can stay fresh for a month, but it's advisable to consume it sooner for the best taste.

To tell if a panini has gone bad look for noticeable changes in smell, appearance, and texture. If there's a sour or unpleasant odor coming from the sandwich, it's a sign that it's spoiled. Appearance wise, if you see mold, discoloration or anything unusual, do not consume it. If the bread feels excessively hard or if the interiors seem slimy or mushy instead of fresh and crisp, it's likely that the panini is past its prime.

• Store your panini in a sealed container in the refrigerator to keep it fresh for longer. A tight lid helps maintain moisture and prevents the sandwich from absorbing unwanted odors from the fridge. • Don't put hot paninis directly into the fridge as this can lead to a soggy structure. Let it cool down first, but don't leave it out for too long as this increases the chance of bacterial growth. • If you're freezing your panini, wrap it tightly in aluminium foil to prevent freezer burn and maintain its flavor. Then place it in a resealable plastic bag or airtight container to further prevent it from absorbing odors from the freezer. • To defrost a frozen panini, leave it in the refrigerator overnight. You can then reheat it in the oven or a panini press. Avoid microwaving as this it will make the bread soggy. For a quick reheat directly from the freezer, use an oven or toaster at a lower temperature and bake until the interior is thoroughly heated and the exterior is crisp.