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Taco Casserole

Taco Casserole is a delightful dinner option that packs the exotic flavours of Mexico into a convenient all-in-one dish. This heartwarming entree melds ground meat, usually beef or turkey, with popular filling components of a traditional taco such as beans, onions, tomatoes, and corn, topped with generous layers of cheese and baked to perfection. Easy to prepare and serve, Taco Casserole proves to be the perfect addition to your meals for dinner parties or family nights in. With its versatility to accommodate dietary needs, it provides the room to explore alternative ingredients, like substituting meat with tofu for a vegetarian version.
#28
IN HEAT & SERVE MEALS & SIDES
178
CAL / 100G
$0.35
AVG / OZ
Taco Casserole
52%
CARBS
25%
FAT
23%
PROTEIN
2 Taco Casserole Products
Taco Casserole FAQ
What is a Taco Casserole?
What ingredients do I need to make a Taco Casserole?
Can I use ground turkey or chicken instead of ground beef?
Can I make a vegetarian version of Taco Casserole?
How do I prevent my Taco Casserole from being too soggy?
How do I store leftovers?
Can I make Taco Casserole ahead of time?
Can I use a different type of cheese?
Expiration & Storage Tips
When does Taco Casserole expire?
Like most homemade dishes, your taco casserole isn't going to have a specific date on the package. In the fridge, an unopened casserole should last for up to four days. However, once it's been opened, you're going to want to consume it within two-three days for optimal freshness. If you've frozen your casserole, you can typically defrost and eat it up to 2 months after the day you made it.
How do you tell if Taco Casserole is bad?
Taco casserole going bad can be identified by one or more of the following: a change in color, usually towards a darker, duller version of its original hue; an off smell, as freshness fades, a stale or even sour scent can be a dead giveaway; mold, in obvious cases, green, white or black spots may be visible; and finally, an off taste, if you're brave enough to taste it, but we advise not to reach this point!
Tips for storing Taco Casserole to extend shelf life
• Always allow your casserole to cool before storing it. This can both stop the growth of bacteria and prevent the dish from becoming soggy. • Using airtight containers for storing is always a good idea as they protect against unwanted moisture and odours in the refrigerator. • Split your casserole into portions before freezing. This way, you only need to defrost what you'll eat, helping you avoid both waste and the need to eat it all at once. • Always label your containers with the date it was made before storing. Memory can be unreliable, but your label maker won’t be!
Health Info
Macros
44g
CARBS
21g
FAT
19g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
MEDITERRANEAN
GLUTEN FREE
Contains these allergens
MILK
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