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HEAT SERVE MEALS SIDES /
SWEET POTATO CASSEROLE
SIDE DISHES

Sweet Potato Casserole

Sweet Potato Casserole is a classic and delicious dish often featured in Thanksgiving meals and winter celebrations. It is a blend of mashed sweet potatoes, butter, sugar, and warming spices, topped with a crunchy layer of pecans and marshmallows, then baked until golden. Though rich and decadent, this casserole provides several essential nutrients, courtesy of sweet potatoes being a great source of vitamins A, C, and fiber. It's a compelling blend of creamy sweetness and texture, offering a comfort food experience that fits perfectly into a festive meal or a cozy family dinner.
#28
IN HEAT & SERVE MEALS & SIDES
87
CAL / 100G
$0.03
AVG / OZ
Sweet Potato Casserole
79%
CARBS
13%
FAT
9%
PROTEIN
Sweet Potato Casserole FAQ
What is the difference between sweet potatoes and yams?
How do I cook sweet potatoes for casserole?
What ingredients do I need for the sweet potato filling?
What ingredients do I need for the streusel topping?
Can I make Sweet Potato Casserole ahead of time?
Expiration & Storage Tips
When does Sweet Potato Casserole expire?
Sweet Potato Casserole, like most cooked dishes, generally lasts in the fridge for about 3-4 days. If unopened and stored in an airtight, sealed container, it can last a bit longer, up to 5 days. If you decide to freeze it, it can last for 2-3 months. Please note that the timeframe can vary based on the freshness of the ingredients used and the temperature of your refrigerator or freezer.
How do you tell if Sweet Potato Casserole is bad?
Determining if your Sweet Potato Casserole has gone bad can be done by relying on a few sensory cues. If there is a pungent or off smell different from the usual scent, it is likely spoiled. Also, excessive moisture or any growth of mold is a clear indication that the casserole has gone bad. Another tip is to look at the color of the casserole. If it has darkened significantly or has unusually bright spots, you should discard it.
Tips for storing Sweet Potato Casserole to extend shelf life
• Make sure you cool your Sweet Potato Casserole thoroughly before storing. • Use a quality airtight container. • Once the casserole has cooled, move it to the refrigerator as quickly as possible to slow bacteria growth. • For longer storage, divide the casserole into portion-sized storage containers before freezing. This helps it cool faster and makes it easier to thaw only what you need. • Thaw frozen casserole in the refrigerator, not at room temperature, to keep it safe from harmful bacteria growth.
EXPIRES WITHIN
19 - 29
MONTHS
Health Info
Macros
49g
CARBS
7g
FAT
5g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
MILK
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