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MULTIGRAIN CEREAL
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Multigrain Cereal

Multigrain cereal is a nutritious and versatile breakfast option consisting of a blend of various whole grains like oats, barley, rye, wheat, and corn. With a pleasant taste and delightful texture, it offers a wholesome and fiber-rich start to the day. This cereal is often enjoyed in hot or cold varieties and can be customized with a variety of toppings. A popular choice among health-conscious individuals, multigrain cereals are known to provide essential nutrients such as vitamins, minerals, and proteins. They promote digestive health, help keep cholesterol levels in check, and maintain blood sugar. These cereals are an easy and delicious way to include whole grains and dietary fiber in your daily meal plans.
#15
IN CEREALS
334
CAL / 100G
$0.18
AVG / OZ
multigrain cereal
83%
CARBS
3%
FAT
14%
PROTEIN
Multigrain Cereal FAQ
Multigrain cereal is a favored morning meal selection due to its high nutritional value and dietary flexibility. It's filled with an assortment of whole grains such as oats, barley, wheat, rye, and corn. This merger provides a boost of fiber, protein, and several essential nutrients, making it an ideal option for health-focused individuals. Typical challenges that people have while preparing it include determining the correct water-to-cereal ratio, figuring out the best cooking methods, uneven cooking, or simply getting past a bland taste if they aren't familiar with add-ins. Flavor and nutrition can both be optimized by playing around with cooking methods and toppings. Adding fruit, nuts, or a little sweetener like honey or agave syrup can enhance taste. A little known trick is to cook the cereal in a rice cooker or slow cooker for a consistently well-cooked, seamless texture. You can also try savory versions for a change, with ingredients such as herbs, spices, and vegetables.
How much water do I use for cooking multigrain cereal?
Can I cook multigrain cereal in a rice cooker?
How can I make my multigrain cereal more flavorful?
Are all multigrain cereals gluten-free?
Can I use multigrain cereal as a yogurt topping?
Are multigrain cereals good for babies?
Does multigrain cereal help with weight loss?
Can I make my own multigrain cereal mix at home?
Can I use milk instead of water when cooking multigrain cereal?
Is it necessary to wash or rinse multigrain cereal before cooking?
Expiration & Storage Tips
When does multigrain cereal expire?
Unopened boxes of multigrain cereal typically have a best before date that is about 6 to 8 months from the manufacturing date. Once you've opened a box, it's advisable to consume the cereal within 2 to 3 months for the best quality, although it may still be safe to eat for a little longer. If you've transferred the cereal into an airtight container, it can last up to 3 months. If you choose to freeze your cereal (which isn't common, but possible), it can be stored for up to a year in the freezer.
How do you tell if multigrain cereal is bad?
Cereal that's expired may have a stale or musty smell that's different from the fresh grain smell you’re accustomed to. Another sign to look out for is a change in the texture. If the cereal has become soft, chewy, or soggy when dry, it's likely no longer fresh. In addition, check for signs of mold or discoloration. If you see any, discard the cereal immediately.
Tips for storing multigrain cereal to extend shelf life
• Always store your opened cereal in a cool, dry place out of direct sunlight. • Use a clip or elastic band to seal the inner bag tightly after each use or consider pouring it into an airtight container to keep the cereal fresh for longer. • If you live in a high-humidity area and find your cereal getting soggy quicker, you can consider storing it in the refrigerator to extend its shelf life. • If you've bought bulk packs of cereal, consider splitting them into smaller, airtight containers. This way, you're not exposing the entire contents to air and moisture each time you get some cereal.
EXPIRES WITHIN
5 - 7
MONTHS
Health Info
Macros
21g
CARBS
0g
FAT
3g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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