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WHEAT SQUARE CEREAL
BREAKFAST AND BRUNCH
SNACKS

Wheat Square Cereal

Wheat square cereal is a popular, breakfast cereal that originated in the 1930s. With its unique checkerboard design and variety of flavors, wheat square cereal has become a versatile and iconic staple for both breakfast and snacking. Aside from being enjoyed as a regular breakfast option, wheat square cereal is also the star ingredient in Chex mix, a well-loved snack mix that combines the cereal with pretzels, nuts, and other savory components. or a popular favorite sweet recipe like Muddy Buddies (also known as Puppy Chow), which coat cereal squares in a blend of chocolate, peanut butter, and powdered sugar for a scrumptious snack or dessert.
#17
IN CEREALS
345
CAL / 100G
$0.23
AVG / OZ
wheat square cereal
88%
CARBS
2%
FAT
10%
PROTEIN
Wheat Square Cereal FAQ
Cooking with Chex cereal, people commonly encounter issues in maintaining its crunchiness especially when incorporated in dishes like Chex mix or Muddy Buddies. The key is to properly toss or coat the cereal without over-mixing, which can lead to the cereal becoming soggy. The application of heat is also crucial; too much can make the cereal tough, while too little can leave it inadequately crispy. If used for breading, remember that Chex cereal burns faster than breadcrumbs, so adjust your heat accordingly. Furthermore, Chex can be used as more than just a snack or breakfast option. Crushed, it can work as a gluten-free alternative for bread crumbs, pie crusts, or as a thickener in soups and sauces, or it can also add a crunchy topping for casseroles. Another tip is to consider the flavor profile of the Chex you're using. For instance, Chocolate Chex would be more suitable for sweet recipes, while Rice or Corn Chex might be better for savory ones. Understanding these nuances can help you better utilize this ingredient.
How can I keep my Chex cereal from getting soggy in a Chex Mix?
What kind of Chex cereal should I use for sweet recipes?
Can Chex cereal replace breadcrumbs in a recipe?
Is Chex cereal suitable for vegetarian or vegan diets?
Can I use Chex cereal in a casserole topping?
What can I do to make the Chex in my Muddy Buddies less messy to eat?
What's the best method for crushing Chex cereal for recipes?
Can I toast Chex cereal before using it in a recipe?
Can I use different flavors of Chex cereal in one recipe?
Can Chex cereal be used in a crust for pies or cheesecakes?
Expiration & Storage Tips
When does chex cereal expire?
Unopened Chex cereal can last for about 6-8 months beyond the date printed on the box if stored properly. Once opened, the cereal will stay fresh for approximately 4-6 weeks. If you've poured the cereal into a bowl but haven't added milk yet, feel free to put it back in the bag – it should still be fresh by tomorrow! As for freezing, although it's not a common practice, you could technically freeze Chex cereal for 1-2 years, but this might affect its texture slightly upon thawing.
How do you tell if chex cereal is bad?
Stale cereal won’t necessarily make you sick, it just won't taste as good. If Chex cereal has gone off, you'll likely notice that it has lost its crunch and become soft or chewy even before adding milk. It may also develop an off-odor or discoloration. Keep an eye out for pantry insects, as cereals can sometimes be a breeding ground. Eating cereal that has become buggy can cause digestive upset.
Tips for storing chex cereal to extend shelf life
• Always keep your Chex cereal in a cool, dry place. A closed pantry or cabinet far from any heat source is ideal. • Use the plastic bag inside the box to keep the cereal fresh. Make sure to squeeze the air out and tightly close the bag after each use. • If you want to keep your Chex cereal at its freshest, consider transferring it to an airtight container after opening. This will ensure less air and humidity can reach the cereal. • Avoid storing cereal on top of the fridge. It might be convenient, but the heat from the refrigerator can speed up the degradation process and make your cereal stale faster.
EXPIRES WITHIN
5 - 7
MONTHS
Health Info
Macros
23g
CARBS
0g
FAT
2g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
VEGAN
LACTOSE FREE
Contains these allergens
WHEAT
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