Dill seed, an aromatic culinary herb, is a small, oval-shaped, tan-colored seed derived from the mature flowers of the dill plant, Anethum graveolens. Widely used in multiple cuisines, these seeds are known for their distinctive, slightly bitter taste accompanied by hints of citrus and caraway. They can be found whole, dried, or ground to powdered form, and are popular for flavoring pickles, salad dressings, breads, and potato dishes.
Dill seeds boast an array of health benefits, including aiding digestion, reducing inflammation, and promoting better sleep through their mild sedative properties. Rich in essential oils and antioxidants, they are an excellent addition to a balanced diet. Consider toasting dill seeds before use, to enhance their flavor and aroma, and store them in a cool, dry place for prolonged freshness.