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Almond Oil

Almond oil is a versatile and nutrient-rich oil, which is derived from the kernels of sweet almonds (Prunus dulcis). This golden-yellow, slightly nutty flavored oil finds its use in cooking, specifically for its health benefits and as a carrier oil for skincare and aromatherapeutic applications. It is available in two varieties: refined and unrefined, each with its unique set of applications. In the kitchen, almond oil works great for salad dressings, light sautéing, and finishing dishes, as it's high in monounsaturated fats, vitamin E, and antioxidants. This oil is often used as a natural moisturizer and massage oil due to its ability to promote healthy skin and its calming effect.
#20
IN OILS
884
CAL / 100G
$0.57
AVG / OZ
almond oil
0%
CARBS
100%
FAT
0%
PROTEIN
Almond Oil FAQ
When cooking with almond oil, people often wonder about its usage, benefits, smoke point, and the difference between refined and unrefined types. They also tend to use it for high-heat cooking without realizing that it isn't ideal due to its low smoke point, especially in the case of unrefined almond oil. To get the most out of almond oil, use it for cold dishes, dressings, or to finish off dishes with a nutty aroma. Also, by using it for skincare, you can benefit from its moisturizing and anti-aging properties. A lesser-known tip is that almond oil works as a substitute for butter in baked goods, which can make them healthier and moist.
Can you cook with almond oil?
Is almond oil good for health?
What is almond oil used for in cooking?
What can I substitute for almond oil in a recipe?
Refined vs. Unrefined almond oil: What's the difference?
Is almond oil gluten-free?
Can almond oil be used in frying?
Is almond oil keto-friendly?
Does almond oil taste like almonds?
Can I use almond oil in cake baking?
Expiration & Storage Tips
When does almond oil expire?
Almond oil can last about 1 year unopened on your pantry shelf, stored in a cool, dark place. Once opened, it lasts anywhere from 6 months to a year, depending on the variety - refined or unrefined. Unrefined oil, favored for its robust flavor and nutrients, lasts around six months in the refrigerator, whereas refined oil can last a year. However, both types benefit from refrigeration after opening. Almond oil, though less common, can be frozen for up to 2 years and needs to be thawed in the refrigerator or at room temperature before use.
How do you tell if almond oil is bad?
Smell and taste are your best tools to determine whether almond oil is still fresh. As almond oil spoils, it develops a sour, off smell, much like any other oils. Its taste will also turn bitter or metallic. The color might darken over time, although this is not the most reliable indicator, as exposure to light can also change the color.
Tips for storing almond oil to extend shelf life
• Keep almond oil in a cool, dark cupboard away from the stove and other sources of heat. This principle applies to both unopened and opened bottles of almond oil. • After opening, consider refrigerating almond oil to extend its shelf life. If the oil solidifies in the fridge, let it come to room temperature before using. • For longer-term storage, freezing almond oil is an option. Use ice cube trays for easy portioning. Just remember to thaw it in the refrigerator or at room temperature before you need to use it. • Buy almond oil in smaller quantities that you can use within six months to a year, to ensure freshness. • Always use clean, dry utensils to dip into the almond oil to avoid introducing bacteria into the bottle.
EXPIRES WITHIN
12 - 24
MONTHS
Health Info
Macros
0g
CARBS
13g
FAT
0g
PROTEIN
Allowed on these diets
LOW FAT
VEGETARIAN
KETO
PALEO
WHOLE 30
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
TREE NUTS
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