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Peanut Flour

Peanut flour, made from finely ground, defatted peanuts, is a high-protein, gluten-free alternative to regular wheat flour. Known for its dense nutritional profile, peanut flour is rich in fiber and protein, aiding in satiety and diet versatility. Its nutty flavor profile transforms simple baking recipes into tasty, peanut-infused delights. Apart from its use in sweet or savory baking, peanut flour serves as an excellent thickener for sauces, smoothies, or even in homemade protein bars. Boost your everyday meals with this versatile ingredient and unleash your culinary creativity, all while reaping its health benefits.
367
CAL / 100G
$0.53
AVG / OZ
Peanut Flour
88%
CARBS
2%
FAT
11%
PROTEIN
Health Info
Macros
99g
CARBS
2g
FAT
12g
PROTEIN
Allowed on these diets
LOW FAT
HIGH CALCIUM
VEGETARIAN
KETO
MEDITERRANEAN
LOW CARB
VEGAN
LACTOSE FREE
GLUTEN FREE
Contains these allergens
PEANUTS
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