Peanut flour, made from finely ground, defatted peanuts, is a high-protein, gluten-free alternative to regular wheat flour. Known for its dense nutritional profile, peanut flour is rich in fiber and protein, aiding in satiety and diet versatility. Its nutty flavor profile transforms simple baking recipes into tasty, peanut-infused delights.
Apart from its use in sweet or savory baking, peanut flour serves as an excellent thickener for sauces, smoothies, or even in homemade protein bars. Boost your everyday meals with this versatile ingredient and unleash your culinary creativity, all while reaping its health benefits.