Low Fat

High Calcium

Vegetarian

Vegan

Lactose Free

Gluten Free

Grains & Rice

Pasta, Sauces, Grain

rice

gram

Dietary Folate Equivalents

Choline

Vitamins

Vitamin B6

Pantothenic acid (B5)

Niacin (B3)

Riboflavin (B2)

Thiamin (B1)

Selenium

Minerals

Manganese

Copper

Zinc

Sodium

Potassium

Phosphorus

Magnesium

Iron

Calcium

Calories

Total polyunsaturated fatty acids

Total monounsaturated fatty acids

Saturated Fat

Sugar

Carbohydrates

Dietary Fiber

Protein

Water

This delicious Teriyaki Chicken Rice Bowl comes together in just 20 minutes, making it an ideal Asian-inspired weeknight dish. With tender, garlicky chicken bites served over fragrant rice and accompanied by steamed broccoli, it's a delightful meal that's even better than takeout.

20-Minute Teriyaki Chicken Rice Bowl

Transform your leftover ham into a delicious and quick dish, bursting with tropical flavors. This easy-to-follow recipe creates a delectable fried rice that even rivals your favorite Chinese takeout.

Tropical Ham and Pineapple Fried Rice

A quick, tantalizing version of the favourite General Tso's Chicken that will leave you and your family wanting more. No more slow cooker needed! This simplified version is even better than your favourite takeout experience.

Effortlessly Delectable General Tso's Quick Cook Chicken

This Honey-Glazed Chicken Stir-Fry, with a perfect blend of sweetness and savory flavors, is a quick and delightful meal option for busy individuals and new parents. Packed with tender chicken and vibrant vegetables, this dish pairs wonderfully with steamed rice for a satisfying meal.

Honey-Glazed Chicken Stir-Fry

The Vibrant Chicken Fajita Bowls are a delightful combination of succulent seasoned chicken, refreshing homemade salsa, creamy guacamole and a base of fluffy rice. This easy-to-follow recipe is perfect for busy days and is sure to get your taste buds doing a happy dance.

Vibrant Chicken Fajita Bowls

Enjoy delicious homemade Teriyaki Chicken and Broccoli Bowls that are simple to prepare and perfect for meal planning. Ready in just 30 minutes, these tasty bowls offer a great alternative to takeout.

Easy Teriyaki Chicken and Broccoli Bowls

Savor the delightful flavors and textures of juicy shrimp tossed with a vivid mix of vegetables, all brought together with an irresistible garlic sauce in this simple Sizzling Garlic Shrimp and Veggie Stir Fry.

Sizzling Garlic Shrimp and Veggie Stir Fry

SKIP the takeout and make this quick and delightful Crispy Sweet and Sour Chicken. Tender chicken pieces combined with fresh bell peppers, onions, and pineapple, all smothered in a delectable homemade sweet and sour sauce. Ready in under 40 minutes!

Crispy Sweet and Sour Chicken Express

Cooklist

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Rice