Sea Best Swai Fillets are an excellent introduction to seafood with their mild, palate-friendly flavor and delicate texture. Ideal for sauces or seasonings, Swai adopts the flavors of the seasonings with which it is paired. Swaiâs white, flaky meat lends itself well to all methods of cooking. Serve with a side of roasted red potatoes, baked carrots, or wild rice. This fish is great for health conscious individuals as it does not contain any carbohydrates, and it is exceptionally rich in Omega-3...