Name: Kroger Chunk Light Tuna In Oil
Brand: Kroger

Fish

Low Fat

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Lactose Free

Gluten Free

Canned Meat & Seafood

Meat & Seafood

canned tuna in oil

gram

Calories

Iron

Minerals

Calcium

Protein

Sugar

Carbohydrates

Dietary Fiber

Sodium

Cholesterol

Trans fatty acids

Saturated Fat

With a burst of lemon and tangy capers, this delicious Lemony Tuna and Capers Pasta is perfect for a quick and satisfying weekday meal. In just 30 minutes, you can prepare this light and flavorful pasta that's perfect for warm spring or summer dinners.

Lemony Tuna and Capers Pasta

A flavorful take on the classic tuna salad sandwich. Delicious oil-packed tuna, crisp celery and fresh parsley partners perfectly with delectable anchovy paste and tangy pickled onions. Nestled within lightly toasted sandwich bread and finished with fresh romaine lettuce, this sandwich will make your lunch moments more delightful.

Savory Tuna Salad Sandwich with Pickled Onions

Making your own roasted red peppers is so simple, plus it cuts down on the sodium compared to jarred peppers—giving you more room to add other flavorful ingredients, like mustard, without making the dish too salty.

Tuna Melts with Roasted Bell Peppers

The best classic tuna noodle casserole starts with a homemade sauce from scratch. This one is deliciously cheesy, creamy, and easy with no soup from a can.

THE BEST Tuna Noodle Casserole From Scratch

What we have here is equal parts tuna and rice by weight, which for me, gives this the perfect balance between protein and starch. While this may remind some people of a fried rice dish, this is significantly lighter, and actually very low on the fat content, but that doesn't mean it's not satisfying, and like most rice dishes, it's very comforting.

Spicy Tuna Rice Bowl

TikTok-inspired Nori Wraps with canned tuna are a fun way to make sushi! Pick-and-choose what goes into the sushi wraps for lunch/snack in minutes!

Nori Wraps with Canned Tuna

This homey dish takes comforting canned tuna to richer, silkier heights. Mayonnaise helps to hold the tuna together and toasted sesame oil lends incomparable nuttiness. You can adjust the seasonings to your taste: Use as much or as little soy sauce as you’d like for a savory accent. You can lean into the nuttiness of this rice bowl by sowing the top with toasted sesame seeds, or amp up the savoriness with furikake or scallions. A staple of home cooking in Hawaii and South Korea , this simple meal is a workday workhorse.

Tuna Mayo Rice Bowl

This chickpea tuna salad with capers, feta and cucumber makes for the perfect lunch to pack for work or school. You can prep the salad the night before .

Chickpea Tuna Salad

Cooklist

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Kroger Chunk Light Tuna In Oil

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